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Hi, I'm Aimee!

With a Bachelor’s degree in elementary education, certification as a Personal Trainer, and expertise as a Functional Nutrition Expert, I bring a holistic approach to health and wellness.

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My journey has been shaped by both professional growth and personal experience, including time as a stay-at-home mother supporting my family and navigating the complexities of autism. These experiences have given me a unique perspective on balancing wellness with life’s challenges.

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I am passionate about empowering women to take control of their health by combining fitness, nutrition, and sustainable strategies. My goal is to provide the guidance and tools needed to achieve lasting, transformative results. Together, we can create a path to a healthier, more vibrant life!

“For you were bought at a price; therefore glorify God in your body and in your spirit, which are God's.”

1 Corinthians 6:19-20

Fresh Produce
NC & PT

Nutrition Coaching

Personal Training

I’ll guide you on balance eating with a holistic approach and sustainable habits to support your fitness journey!

Reach your fitness goals with tailored Physical Training. I design personalized workout plans to improve strength, endurance, and overall performance, helping you build a stronger, healthier body.

Let's Go Girls!

I work with women of all ages, with a special focus on those navigating the menopausal journey. My passion lies in helping women embrace this season of life with confidence, providing support and guidance through the many small but significant changes that come with it.

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